[netfree]

Breaded Chicken Recipe

Ingredients

* 2 Chicken Breasts, skinless
* 1 Egg White
* ½ cup Milk
* 1 Garlic Clove, minced
* 1 tbsp Onion, chopped
* 1 cup Cornflakes
* ½ cup Flour
* ½ tsp Dried Rosemary
* 1 tsp Dried Oregano
* ½ tsp Dried Thyme
* ½ tsp Dried Marjoram
* Salt, Pepper & Paprika to taste

Instructions

* In a bowl, beat together egg whites and milk. Combine well.
* Add garlic, onion, salt and pepper to the egg-milk mixture and mix well.
* Put the chicken in this mixture, place it in the refrigerator and let it stand for one hour.
* In a blender, add together cornflakes, herbs, paprika, salt and pepper.
* Put the flour in a bowl and stir in the cornflakes-mixture.
* Remove the chicken from milk-mixture and coat it with the cornflakes-mixture.
* Preheat oven to 350o F.
* Place the coated chicken on a baking dish and bake in the preheated over, for around 40 minutes.
* Top the chicken with lemon wedges and serve hot.

Lemon Soy Chicken Recipe

Ingredients

* 1 Chicken, cut into pieces
* ¼ cup Soy Sauce, low-sodium
* 2 tbsp Lemon Juice
* 1 tbsp Vegetable Oil
* ½ tsp Lemon Pepper
* ½ tsp Ground Ginger
* 1 garlic Clove, minced
* 1 cup Long-grain Rice
* Grated Lemon Rind

Instructions

* First of all, you need to remove skin from chicken pieces and put them in a shallow dish.
* In a bowl, combine soy sauce, lemon juice, oil, lemon pepper, ginger, 1 cup water and garlic.
* Pour the soy-sauce mixture over the chicken, cover and keep in the fridge for 12 hours, turning occasionally.
* Take a 12-cup greased casserole and sprinkle rice, evenly, in the bottom.
* Place marinated chicken pieces over rice and pour the marinade on top.
* Cover the casserole with a lid and bake in a preheated oven, at 325o F, for 40 minutes.
* Garnish the chicken with lemon rind and serve hot.