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Old 11-07-2008, 05:39 AM
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Chicken Salad With Apples

Ingredients

* 12 oz. cooked chicken breast
* 1 c. low-fat or fat-free mayonnaise
* 1 medium Granny Smith apple, diced
* 1 c. walnut halves or pieces

Directions

1. Cut chicken breast into 1-inch cubes.
2. Combine chicken cubes, diced apple, walnuts, and mayonnaise in a bowl and mix well.

This recipes provides extra protein, which is important for pregnant and breastfeeding women. Homemade mayonnaise should not be used because the raw egg yolk is a source of bacteria that can be harmful to you and your unborn baby. Your immune system is not working as well during pregnancy, so you should avoid raw and undercooked foods.
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