How should we keep ourselves healthy

[prosellers]

Well, for me, to keep my self healthy, I just see to it that I take a bath everyday. I brush my teeth regularly. I eat food at normal times. I think of good things only. I pray to God to keep me healthy. Is there anything better than these?

[http://neerajsingh.bizhat]

Originally Posted by prosellers

Well, for me, to keep my self healthy, I just see to it that I take a bath everyday. I brush my teeth regularly. I eat food at normal times. I think of good things only. I pray to God to keep me healthy. Is there anything better than these?

Dear proseller, in my opinion the best thing that you do among all other stuffs is --- THAT "YOU think of good things only" --- This is the thing most of us NEVER do in our life..

That's the key to be healthy and successful in our life..

Thanks for your comments..

Cheers,
Neeraj

[ysato]

We tend to complicate on healthy food today.
but health can be kept simply.

One is to eat local food in its simpliest way.
If you are Indien, eating brown rice ( not polished) is better for your health because it contains several types of Vitamins (A, B1, B2, B6, B12), minerals and some other beneficial substances.

Another one is to live without stress.
No one is perfect, so do not stress yourself!

See the effect of stress on the health..
http://www.abc.net.au/news/newsitems...2/s1523294.htm

[animeseishi]

my friend says we can be healthy by eating banana every after meal.

[djsweets137]

Moderate exersice, read, hold converstions with others, eat right, and don't over eat.

[http://neerajsingh.bizhat]

We should laugh and do regular walking. This will keep us healthy.
Cheers,
Neeraj

[http://neerajsingh.bizhat]

Looks like not many people are interested in this health tips...

[hottie]

Can you guys give post about on how
to prevent ourselves from brain disorder
like hydrocephalus.