Health Tips

[netfree]

* To avoid diseases like hepatitis and Typhoid, eat 5 basil leaves everyday.
* For tooth ache, keep a clove on the affected area.
* Have a mixture of gingelly oil and egg, for 3 days, for menstrual disorders.
* You will get a great relief from menstrual pain , if you have a gooseberry daily.
* Boil the leaf of Malabar nut, squeeze its juice and add egg white. It subsides cough.
* Eat the powder of dried ginger and cumin with sugar for relief from cough.
* Have the mixture of mustard paste and honey for good relief from cough.
* For a good relief from cough, mix equal quantities of basil juice, honey and ajwain juice and drink on an empty stomach.
* Are you suffering from urinary infection? Drink a glassful of water with a pinch of cardamom powder.
*Chew some cumin and sugar for relief from stomach pain.
* Have a mixture of lemon juice and honey when you are suffering from cold.
* If you have bad breath, drink at least five glasses of water in the morning.
* Stop nose bleeds by putting a few drops of pomegranate juice into your nostrils.
*For nagging cough and chest congestion, boil 3 cups of water with 2 fresh betel leaves and 4 crushed peppercorns, till the water is reduced to half. Strain and drink every morning and night with a teaspoon of honey.
*For relief from toothache.. Take two basil leaves, a grain of salt and a pinch of pepper powder and press against the affected tooth.
* For minor rashes on the skin.. add few basil leaves in your bathing water before you bathe.
* To get a fair baby, Mothers can drink saffron added to milk during pregnancy.
* For fever and cough of children, give some honey mixed with water.
* The juice of carrot and tomato, mixed with a little honey is good tonic for children.
* A teaspoon of the powdered pomegranate skin taken with water early in the morning will not only purify the blood but also will serve as a good de- worming agent
* Chewing raw guava leaves is an excellent quick fix for diarrhoea
* If you are suffering from acidity, drink a glass of water with a piece of jaggery dissolved in it, after meals.
* Drink basil water everyday, it helps in keeping throat infection and cough at bay.

For good Health

* Add vegetables and fruits in your diet chart.
* Drink 12-16 glass of water daily.
* Avoid excess eating of fried things.
*Try to buy meat which contain less fat.
*Avoid excess sugar in tea and coffee.
* Slice vegetables into big pieces, so that it won't loose vitamins.

[malia1]

It is very helpfull to know all that