Diet & Nutrition

[Ericksmadhouse]

Hi,


I want learn about real life results on dieting
the healthy way and keeping it off.


I have personally lowered my cholesterol
from 238 to 174 and lost 24 pounds in 3 months.

Thanks for having me here.

[lauraflem01]

Few days ago I was desperately looking for effective techniques to be fit, I tried dieting and exercise for flat stomach then one of my friend suggested me a healthy meal plan to get a sexy stomach as well feel better.
For better tips & information about healthy meal plan please check out Healthy Meal Plan | How to get a flat stomach

[Daniel_l]

It is some more bad things except cholesterol - different essential fatty acids eicosinods that regulate the following functions:
Inflammation, pro and anti inflammation. Important in many diseases like heart disease, arthritis,. asthma, etc.
Blood vessel contraction and or dilation.
Immune response.
Cell proliferation-very important in cancer.
Mood control, depressed or anxious.....
I found that it has connection with prostatitis:
BPH, Prostatitis, CPPS and their relation to food we eating.