Olive oil contains three major antioxidants: vitamin E, polyphenols, and phytosterols. Antioxidants, when topically applied, may help protect the skin from premature skin aging. Vitamin E partly accounts for the anti-aging benefits of olive oil because it helps restore skin smoothness and protects against ultraviolet ligh

Massage the olive oil deeply into your hair for a few minutes. You can also massage it on to your scalp if you have dry scalp. For the most effective conditioning, wrap your hair in a shower cap and let the oil soak in for 15 minutes or more.

Olive oil is most beneficial for dry, thick hair. Olive oil tends to weigh down thinner hair. Oily hair and scalps simply donít need the conditioning.Olive oil can help smooth the broken or burned ends of your hair. Apply to the last two inches of the strands that are damaged.