Natural home remedies for Sinusitis

Natural home remedies for Sinusitis

1. Garlic: The fresh juice of 3 to 4 garlic cloves, with 2 teaspoon of honey, should be taken twice a day. It is a proven antibacterial and analgesic.

2. Onion: Fresh juice of onion, mixed in honey is also of great help in sinusitis.

3. Black pepper: 5gms of black pepper should be powdered finely, and mixed in cup of warm milk. this if taken regularly helps to cure sinusitis.

4. Take steam inhalation regularly.

5. Try saline nasal spray as it helps as a decongestant. You can make your own by mixing 1 tablespoon of salt in pint of warm water. Put 2 to 3 drops of it in each nostril.

6. Massage to open blocked sinuses. With one hand over each eye, rub steadily on the bony ridge located right below and above your eyes. Then rub directly below your eyes and just above your teeth. this may chase your pain away.

7. Try warm compression to relieve sinus pain.

8. Drink plenty of fluids to help dilute secretions and keeps mucus flowing.