Nayanthara's MYD Treatment

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Nayanatara continues to makes news with her changing ‘figure’. She puts on weight for one film and in the next; she is seen with a slim and trim body. This time, Nayanatara has cut down a lot of weight and also flab; she attributes the loss of weight and great figure to the advice given by her mother.

Nayanatara’s mother advised her to take care of three things – Meditation, Yoga and Diet. She told Nayanatara was that it was very important to stay clams all the time. It is only with a cool mind that one can achieve anything, even weight loss. So Nayantara is following this triple action ‘MYD” regularly.