13 Interesting Facts about Dreams

Dreaming is one of the most mysterious experiences in our lives. During the Roman Era, some dreams were submitted to the Roman Senate for analysis and dream interpretation. They were thought to be messages from the gods. Dream interpreters even accompanied military leaders into battles and campaigns! In addition we know, that many artists have received their creative ideas from their dreams. But what do we know about dreams? Here are 13 interesting facts for you.

1. You Forget 90% of Your Dreams
Within 5 minutes of waking, half of your dream is forgotten. Within 10, 90% is gone.

2. Blind People also Dream
People who became blind after birth can see images in their dreams. People who are born blind do not see any images, but have dreams equally vivid involving their other senses of sound, smell, touch and emotion.

3. Everybody Dreams
Every human being dreams (except in cases of extreme psychological disorder). If you think, you are not dreaming, you just forget your dreams.

4. In Our Dreams We Only See Faces, That We already Know
Our mind is not inventing faces – in our dreams we see real faces of real people that we have seen during our life but may not know or remember. We have all seen hundreds of thousands of faces throughout our lives, so we have an endless supply of characters for our brain to utilize during our dreams.

5. Not Everybody Dreams in Color
A full 12% of sighted people dream exclusively in black and white. The remaining number dream in full color. Studies from 1915 through to the 1950s maintained that the majority of dreams were in black and white, but these results began to change in the 1960s. Today, only 4.4% of the dreams of under-25 year-olds are in black and white. Recent research has suggested that those changing results may be linked to the switch from black-and-white film and TV to color media.

6. Dreams are Symbolic
If you dream about some particular subject it is not often that the dream is about that. Dreams speak in a deeply symbolic language. Whatever symbol your dream picks on it is most unlikely to be a symbol for itself.

7. Emotions
The most common emotion experienced in dreams is anxiety. Negative emotions are more common than positive ones.

8. Recurring Dreams
While the content of most dreams is dreamt only once, many people experience recurring dreams—that is, the same dream narrative is experienced over different occasions of sleep. Up to 70% of females and 65% of males report recurrent dreams.

9. Animals Dream Too
Studies have been done on many different animals, and they all show the same brain waves during dreaming sleep as humans. Watch a dog sleeping sometime. The paws move like they are running and they make yipping sounds as if they are chasing something in a dream.

10. Body Paralysis
Rapid eye movement (REM) sleep is a normal stage of sleep characterized by rapid movements of the eyes. REM sleep in adult humans typically occupies 20-25% of total sleep, about 90-120 minutes of a night’s sleep.
During REM sleep the body is paralyzed by a mechanism in the brain in order to prevent the movements which occur in the dream from causing the physical body to move. However, it is possible for this mechanism to be triggered before, during, or after normal sleep while the brain awakens.

11. Dream Incorporation
Our mind interprets the external stimuli that our senses are bombarded with when we are asleep and make them a part of our dreams. This means that sometimes, in our dreams, we hear a sound from reality and incorporate it in a way. For example you are dreaming that you are in a concert, while your brother is playing a guitar during your sleep.

12. Men and Women Dream Differently
Men tend to dream more about other men. Around 70% of the characters in a man’s dream are other men. On the other hand, a woman’s dream contains almost an equal number of men and women. Aside from that, men generally have more aggressive emotions in their dreams than the female lot.

13. Precognitive Dreams
Results of several surveys across large population sets indicate that between 18% and 38% of people have experienced at least one precognitive dream and 70% have experienced déjÃ* vu. The percentage of persons that believe precognitive dreaming is possible is even higher, ranging from 63% to 98%.
And for the end:

Dreams are illustrations… from the book your soul is writing about you.
So good night and sweet dreams! I’m going to my bed to check those facts
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Dreams Prevent Psychosis

In a recent sleep study, students who were awakened at the beginning of each dream, but still allowed their 8 hours of sleep, all experienced difficulty in concentration, irritability, hallucinations, and signs of psychosis after only 3 days. When finally allowed their REM sleep the student's brains made up for lost time by greatly increasing the percentage of sleep spent in the REM stage


We Only Dream of What We Know

Our dreams are frequently full of strangers who play out certain parts – did you know that your mind is not inventing those faces – they are real faces of real people that you have seen during your life but may not know or remember? The evil killer in your latest dream may be the guy who pumped petrol in to your Dad's car when you were just a little kid. We have all seen hundreds of thousands of faces through our lives, so we have an endless supply of characters for our brain to utilize during our dreams.


Not Everyone Dreams in Color

A full 12% of sighted people dream exclusively in black and white. The remaining number dream in full color. People also tend to have common themes in dreams, which are situations relating to school, being chased, running slowly/in place, sexual experiences, falling, arriving too late, a person now alive being dead, teeth falling out, flying, failing an examination, or a car accident. It is unknown whether the impact of a dream relating to violence or death is more emotionally charged for a person who dreams in color than one who dreams in black and white

Dreams are a big part of our Lives
and You must do whatever it takes
to make them a Reality;
by the plans you make,
the course you take,
and the things you do.

Don't dwell on past mistakes.
Leave yesterday behind,
along with all it's problems,
worries and doubts.

Realize you can't change the past,
but you can start a new tomorrow.
Don't try to do everything at once;
take one step at a time,

Don't ever be afraid to try the Impossible
no matter what others may think.
Remember you are Unique
in your own special way.

Don't ever stop Dreaming!
Don't ever stop wanting what's right for you!