The Dangers of Stress in Children

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Everyone want to live happy, and always healthy without any illness or stress. But life is not always beautiful, sometimes we have to deal with problems that can cause stress. Stress to children that is allowed to proceed and prolonged can cause harmful effects. In the short term, negative impact of stress is damage children emotions are characterized by irritability, can not control anger, difficulty concentrating, and experiencing anxiety. The long-term impact is can make children experience chronic stress and depression in childhood. Both of these are very dangerous for health and mental development of children. Prolonged stress makes not good quality in life because the stress is very risky lowered immune system, which is useful in fighting diseases and infections. Stress also can damage the digestive system, inhibit the growth and physical development, disrupt and damage the emotional stability, as well as disrupt the development of brain cells.

A variety of causes can trigger stress in children, among which are:
1. Sleep Deprivation
2. Less nutritious foods
3. Pattern foster parents and family environment
4. Pressure from people around

The negative impact of stress in children so seriously. If we as parents do not immediately make efforts to preventing bad mood, control and prepare children for well-trained ability to face stress, the stress can alter and destroying the beauty of childhood. This could influence the ability and success in socializing with her friends and the environment, reduce power accomplishments, and difficulties in developing their talents and interests as one important factor in its development process and personality.
A study showed that the negative impact stress occurs more frequently in children under the age of 10 years who have difficult temperament and children who are born prematurely. Thus, the age of the children are very susceptible to stress, thus creating new things that could potentially stressful experiences that negatively impact them.

How do we overcome this? To help cope with stress in children, an appropriate control strategy is needed from adults, especially parents and family. This certainly should be based on the child’s age and developmental level. Therefore, we need to consider strategies or efforts will we do with the child’s ability to understand the situation they are experiencing. There are many ways you can do to prevent and reduce stress inchildren. Started from the level of prevention, learning and exercise control, discipline to the reduction of stress in children.

Keywords: Kids care, kids education, kids fashion, kids health, kidstress