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Type: Posts; User: hadriy

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    Running related injuries

    Here i mentioning some injuries types which can be caused by running so beware while running
    ankle pain
    Hamstring pain..
    Back pain..
    Leg muscle pain..
    Tows pain..
    Tacoma Personal Trainer
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    Cardio on empty stomach or not?

    I just want to ask a question from all of you is it okay or not to do cardio exercise with empty stomach ..?
    share your opinion with us
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    tips to increase appetite

    I am just trying to boast my appetite so can you please share some tips to increase appetite..?
    waiting for your suggestions
  4. Thread: treadmill run

    by hadriy
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    treadmill run

    Guys i just wanna know which is your longest run on treadmill ..how much time do you spend there..??
    My best time 12 min.. what about you..
    share with us
  5. I think all diabetics patients who are looking to...

    I think all diabetics patients who are looking to loss some weight while maintaining Glucose in moderate level should join Tacoma Personal Trainer .. Because there they could get help of expert...
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    I think it totally depends on your goal for what...

    I think it totally depends on your goal for what you are doing working out..According to Tacoma Personal Trainer For general fitness i think you should take some eggs and fresh juice
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