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High Blood Pressure (Hypertension). High blood pressure increases your risk of heart disease, heart attack, and stroke. Though other risk factors can lead to high blood pressure, you can have it...

Alzheimer's Prevention
A study on mice at Cornell University found that the quercetin in apples may protect brain cells from the kind of free radical damage that may lead to Alzheimer's disease.
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Sukhasana - The first exercise is called the Sukhasana and it is the “centered” position from which all other yoga moves originate.
It is important that you learn this position because it will...

Home Remedy For Dark Skin

An effective home remedy to cure the problem of dark skin would be to mix 1 tsp of milk powder, 1 tsp of honey, 1 tsp of lemon juice ...