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Just wondered if anyone uses fish oil supplements?
I have been reading they are a good source of protein and have fat burning properties too. Let me know what you know.

Hello all, any one experienced back pain?? It is seriously the worst pain of human body. Understanding the cause of your back pain is the key to proper treatment. Here are some causes of back pain. ...

I enjoy sharing and getting health tips on this forum. I want to ask your suggestion about diet soda. How many of you regularly drink it? I found some bad affects of drinking diet soda. I wish to...

Papaya is amazing food for health and fitness. It contains rich enzymes called papain and chymopapain which helps with the digestion. It is an antioxidant which boosts body metabolisms and also...

Great post mate, infect there might not be a perfect cure for asthma, but we can find some good food that have nutrient profile for its prevention. Avocados, banana, broccoli, apple, spinach has...

Ginger is really affective food for health. Thanks for sharing really good post. Those who are suffering from muscle pain,
consuming ginger can be incredibly beneficial. It increases blood flow, it...

Impressive tips for flat belly. I just want to add a little suggestion. Always eat variety of foods especially foods having fiber content. Never skip your break fast. Drink more and more water...

Amazing food list mate, infect healthy diet is really good for whole body. Green tea, apple, cucumber, onions are most affective foods for prevention of diabetes. Avoid eating fast foods, reduce the...

Awesome post mate, I appreciate you on sharing such a amazing post. Eyes are most sensitive parts of our body. They need more care. Eat healthy diet, especially fresh fruits and veggies. Drink more...

Hi there,
I am a new member in this community. I want to greet this community and extend my appriciation to admin. I found this site amazing for discussion about health care, nutrition and life...