In tropical countries summer stays longer than any other season. The hot and humid weather hampers usual activities so it becomes necessary to adopt an exclusive life style in this season.

While going out in sun always use umbrella made of sun protecting materials or cap and sunglass before going out. Use sunscreens that have SPF 15, at least half an hour before going out in sun. Try to use light full sleeve cotton garments to protect yourself from direct sunrays. May you like to adorn yourself in shirt-pant, sari or salwar, all the dresses should be cozy and have enough room for air circulation. Try wearing cool colours like white or mauve.