1. Not emptying your bladder early:
2. Not drinking enough water:
3. Taking too much salt:
4. Not treating common infections quickly and properly:
5. Eating too much meat:
6. Not eating enough:
7. Painkiller abuse:
8. Missing your drugs:
9. Drinking too much alcohol:
10. Not resting enough


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Keywords:Common Habits,Damage the Kidneys, bladder , water,salt, infections, Painkiller abuse,drugs,Drinking ,alcohol