I am in the process of creating a website and getting a paid hosting....I would like to have my forum backed up. How do I go about doing this? I know it says something about paying $10. I already made the number of posts on here to get the free forum hosting and website or whatever....but I never used it or uploaded anything or whatever the FTP thing means.....so how will my forum get backed up? Besides paying the $10, what else do I need to do?

Thanks