Hi all
i would like to share some health tips with you all for a healthy body. we all want to be beautiful; and be like by others. real beauty reflects only with healthy body and healthy mind. let me share some tips for a healthy body. hope this will be useful

1. apply papaya on face. after half an hour wash it to get

beautiful face.

2. grind together cucumber, turmeric, and neem flowers and

apply it on the body during bathing instead of soap. this

will remove the darkness and give a good complexion to the body.

3. Beauty is the reflction of the health of the body. to

get a beautful face one has to be healthy. for that drink

arugampul juice everyday mixed with jaggery. this will

improve the facial beauty by purifying the blood.

4. To get a shining body add honey, turmeric and saffron to

cows milk and take regularly at night.

5. daily eat 5 gms of manjal karisalanganni leaves powder to get a

good complexion. if greeen leaves take 10 leaves and

consume it everyday.

6. to prevent excess fat from accumulating in the body,

drink either of these juices everyday - plaintain pith

juice, pumpkin juice, arugampul juice. these juices will

also keep the body healthy and beautiful.

For Glowing health, always have a positive mind and be

happy and enjoy each and every moment of your life