Hello,

Don't spend your time being worried and dwelling on small things.Since you cannot change what has already taken place, leave it alone. Think about the good and happy times in your life. Be aware of them, keep happiness in front of all your thoughts. We
become so engage with all the negative stuff around us that we begin to believe it. Negative thoughts cause negative behavior, choose to do the opposite, start believing in yourself. Begin to recognize when those thoughts start to creep in. Stop them and replace them with good thoughts.

Healthy thoughts helps you in so many ways,the food you eat or how often you eat, sleeping,relationships,self imagine and so many other ways.Since we cannot control what comes into our minds, just know that we are capable of putting it away. Become stronger and continue to fight the battle.

Worry breeds anxiety, intuition invites calm

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Green tip: switch off your computer