The Meaning of Yoga





Yoga which emphasises on meditation, forms one among the six schools of thought in Hinduism. It is further classified into Bhakti Yoga, Karma Yoga, Raja Yoga, Hatha Yoga and Jnana Yoga.

The term Yoga would mean 'joined together' It has its root in 'Yuj' in the ancient Sanskrit language which means to unite, to yoke, to control, with the meanings included like joining, uniting, union, conjunction and means. It makes possible the union of body, mind and the spirit.

Sage Patanjali is regarded as the founder of the formal Yoga philosophy and the Yoga Sutras which contains his teachings came to be known as 'Patanjali Yoga Sutras'

The writings of Patanjali also formed the basis for the system called as 'Ashtanga Yoga' or the Eight limbed Yoga, the concept being derived from the 29th Sutra of the 2nd book .

The motive of pursuing Yoga is to realise the unification of the body, mind and the soul.

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