Home remedies for low blood pressure

1. Take a cup of the juice of raw beetroot twice daily. It is one of the most effective home remedies for low blood pressure.

2. You can also hot Epsom salt bath for treating low blood pressure. An Epsom salt bath is prepared by dissolving 1 to 1 ½ kg of commercial Epsom Salt in an ordinary bath of hot water. The patient should remain immersed in the bath for 10 to 20 minutes. This bath should be taken just before retiring to bed

3. Take protein, vitamin C, and all vitamins of the B group to for natural treatment of low blood pressure.

Low Blood Pressure Treatment and Advice

1. Take salty foods and half a teaspoon of salt in water daily.

2. Do regular breathing and other light exercises like walking, swimming and cycling.

3. Avoid overwork, excesses of all kinds, needless worry, and negative thinking.