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  1. #1
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    Default Great Juice For Diabetics

    Great Juice For Diabetics

    How come I came to know the great juice for those who are suffering from diabetes or high blood sugar level? Here in our house we usually only take fresh fruit or vegetable juice as our dinner. And, for us to have variety of juices, we searched for great combination of vegetables in which we found out that it could also cure diseases. But, just like medicines, you have to have faith that it could help you in your condition and take it in moderation as well.



    All you need to have is a quality made extractor and a measuring instrument for the extracted juice.You should take this in an empty stomach too(it means at least 2 hours after meal and at least 1 hour before meal) for great absorption of juice in your digestive system. Here are the great vegetable combinations for those who are suffering from

    HIGH BLOOD SUGAR LEVEL or DIABETES:

    Note: These vegetable combinations and measurements are based on the booktitle: FRESH VEGETABLE AND FRUIT JUICESsubtitle: what’s missing in your body?formerly titled: Raw vegetable

    · Carrot 10 ozspinach 6 oz
    · Carrot 16 ozcelery 4 ozparsley 2 ozspinach 4 oz
    · Carrot 6 ozlettuce 4 ozstring beans 3 oz
    · Carrot 7 ozcelery 5 ozendive (escarole) 3 ozparsley 3 oz
    · Carrot: 9 ozcelery: 5 ozparsley: 2 oz
    · Carrot: 8 ozradish 4 ozlettuce 4 oz
    · Carrot: 6 ozBrus. sprouts: 5 ozstring beans: 5 oz

    Now that you have 7 combinations of vegetable juices that are good for those who have high blood sugar level or diabetes, you may label them what combination to drink on sunday, monday, and so on and so forth.


    A nobody compared to your doctor but firmly believes that what we eat and drink has great impact on our health. We are not diabetics in our house but we include this combinations in our daily juice intake for our dinner. And for those that have high sugar level “BETTER TRY IT THAN NOT AT ALL.” My friends who have this problem could testify that it is effective, better try it for you to judge if it is effective or not.



    Keywords: great juice of diabetes or high blood sugar, FRESH VEGETABLE AND FRUIT JUICES
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    Last edited by sherlyk; 11-18-2010 at 02:42 PM.

  2. #2
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    Default Health Benefits of Gooseberry (Nellika)



    1. It is extremely helpful in skin diseases.

    2. It promotes glow on skin and loosening of skin or delays wrinkles.

    3. It stimulates hair follicles thus promoting also improves texture of the hair and hair growth

    4. It prevents premature graying of dandruff and hairs.

    5. Amlaki help in natural hair conditioner and provides good nourishment and also helps in normalizing blood supply.

    6. It acts as an successful natural heal for indigestion, acidity, gastric troubles, constipation and flatulence.

    7. It is supportive in improving liver function.

    8. It helps in lowering cholesterol and blood sugar stage.

    9. It has good results in chronic cough, child hood, tuberculosis and allergic asthma .

    10. It provides nourishment to the nerves and is helpful in paralytic situation.

    11. It also works as brain tonic and helps to memory and alertness.

    12. It helps in improving quality of sperms due to its sweet vipaka property.

    13. It also acts as anti-inflammatory agent thereby suppresses swelling and pain.

    14. Amlaki finds great application in improving eyesight.

    15. It also improves weakness of general health and makes strong our body's immune system therefore help to fight diseas


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  3. #3
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    Default The wonders of a cucumber...



    1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

    2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

    3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

    4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.



    5 Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

    6.. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

    7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

    8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.



    9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

    10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber with react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

    11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.

    12. Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.

    13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!

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  4. #4
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    Default Health Tips


  5. #5
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    Default How to stop cough in 5 minutes

    How to stop cough in 5 minutes!!!

    This is a must try....
    We have all been kept awake by our own or someone else's cough. Try this and pass it on. The tip and not the cough. ANYTHING is better than antibiotics. Even babies could benefit from this and the parents wouldn't worry about the safety of their child. And of course, it is harmless and free from any type of side-effects.
    WOW! I was raised, and raised my kids with Vicks. How come I never knew this? I can't wait for my next cough. Amazing!


    Treatment:
    To stop night time coughing in a child (or an adult, as we found out personally), put Vicks Vapor Rub generously on the bottom of the feet at bedtime and then cover with socks.
    Even persistent, heavy, deep coughing will stop in about five minutes and stay stopped for many, many hours of relief. This works 100 percent of the time, and is more effective in children than even very strong prescription cough medicines. In addition it is extremely soothing and comforting and they will sleep soundly. I heard the head of the Canada Research Council describe these findings on the part of their scientists when they were investigating the effectiveness and usage of prescription cough medicines in children, as compared to alternative therapies like acupressure. I just happened to tune in to a.m. Radio and picked up this guy talking about why cough medicines in kids often do more harm than good due to the chemical makeup of these strong drugs, so I listened. It was a surprising finding and found to be more effective than prescribed medicines for children at bedtime, and in addition to have a soothing and calming effect on sick children who then went on to sleep soundly.


    How to stop cough in 5 minutes!!! This is a must try...

    Don't waste time regretting or expecting too much in your life..

    Yesterday is history.

    Tomorrow is a mystery.

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  6. #6
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    Default Food as Medicine

    !!!!!!!!!!!!!!!!!! VERY USEFUL!!!!!!!!!!!!!Food as Medicine

    HEADACHE?EAT FISH!
    Eat plenty of fish -- fish oil helps prevent headaches..
    So does ginger, which reduces inflammation and pain.

    HAY FEVER? EAT YOGURT!
    Eat lots of yogurt before pollen season.
    Also-eat honey from your area (local region) daily.

    TO PREVENT STROKE DRINK TEA!
    Prevent build-up of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses appetite and keeps the pounds from invading....Green tea is great for our immune system)!

    INSOMNIA (CAN'T SLEEP?) HONEY!
    Use honey as a tranquilizer and sedative.

    ASTHMA? EAT ONIONS!!!!
    Eating onions helps ease constriction of bronchial tubes. (onion packs place on chest helped the respiratory ailments and actually made breathing better).

    ARTHRITIS? EAT FISH, TOO!!
    Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)


    UPSET STOMACH? BANANAS - GINGER!!!!!
    Bananas will settle an upset stomach.
    Ginger will cure morning sickness and nausea..


    BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
    High-acid cranberry juice controls harmful bacteria.


    BONE PROBLEMS? EAT PINEAPPLE!!!
    Bone fractures and osteoporosis can be prevented by the manganese in pineapple.


    MEMORY PROBLEMS? EAT OYSTERS!
    Oysters help improve your mental functioning by supplying much-needed zinc.


    COLDS? EAT GARLIC!
    Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)

    COUGHING? USE RED PEPPERS!!
    A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.


    BREAST CANCER? EAT Wheat, bran and cabbage
    Helps to maintain estrogen at healthy levels.


    LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
    A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.


    ULCERS? EAT CABBAGE ALSO!!!
    Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

    DIARRHEA? EAT APPLES!
    Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)


    CLOGGED ARTERIES? EAT AVOCADO!
    Mono unsaturated fat in avocados lowers cholesterol.


    HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
    Olive oil has been shown to lower blood pressure.
    Celery contains a chemical that lowers pressure too.


    BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
    The chromium in broccoli and peanuts helps regulate insulin and blood sugar.


    Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fibre. It's Vitamin C content is twice that of an orange.

    Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke..

    Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young...........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies)

    Orange : Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer..

    Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system.. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients
    Found in watermelon are Vitamin C & Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn UV rays)


    Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fibre which helps prevent constipation.

    Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)

    Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies......GOOD AS MEDICINE..



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