Results 1 to 10 of 18

Thread: Chicken stir fry

Threaded View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    Nov 2009
    Posts
    76,596

    Default Chicken stir fry


    CHICKEN STIR FRY

    1 pkg. boneless, skinless chicken breast; equal to 2 whole breasts
    2 tbsp. olive oil
    2 cloves garlic
    2 c. bean sprouts
    2 c. broccoli
    1 c. mushrooms
    1 c. pea pods
    1/2 c. Kikkoman stir fry sauce
    1 med. onion
    1/2 c. green pepper


    Heat oil in fry pan. Add garlic, onion, green pepper and chunks of chicken and fry for approximately 5 minutes or until meat is white in center. Add remaining vegetables, except bean sprouts and fry for another 5 minutes. Add stir fry sauce, stir in, then add bean sprouts. Fry for about 2 minutes. Use a 12 inch fry pan, 300 degrees for electric fry pan. 6 servings.



    Keywords: Ckicken stir fry,chicken mole,Ckicken salad,Ckicken sandwich,Ckicken pot pie,Ckicken vernique,Ckicken fried rice,Ckicken Tortellini Stew,Ckicken puff pot pie,chicken curry,Sweet & Sticky Chicken,Green Chicken Soup,Egg Biryani,Chilli Chicken,Chicken Makhani (Butter Chicken),Chicken Soup,Garlic Chicken Stir Fry etc.




    Last edited by sherlyk; 11-22-2010 at 10:45 AM.

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •