...Practice this Mudra's at least 3 to 5 Min...
...every day for lifetime...
...Note: For Illustration, both hands have been put closer..,
...but in practice no need to put your hands closer..!
Hraday Mudra: For Asthma, and
Respiration related diseases
Akash Mudra : For Ear problems
Dhyan Mudra : For Concentration power,
Free from Depression, and for all
Mind related problems
Jal Mudra : This is for Blood purifier
and all skin diseases.








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