Hi minisoji,
Thanks for sharing food good for better sleep. Here is a list of food which we must avoid before sleeping.
Processed meats,
Chocolates,
Cheese,
Alcohol,
Caffeine,
Valerian.
San Antonio Weight Loss
Hi minisoji,
Thanks for sharing food good for better sleep. Here is a list of food which we must avoid before sleeping.
Processed meats,
Chocolates,
Cheese,
Alcohol,
Caffeine,
Valerian.
San Antonio Weight Loss
Last edited by Halex; 08-13-2011 at 02:44 AM.
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