The Powerful Health Benefits of the Pomegranate



* Pomegranate juice can have a great impact on health, particularly on the health of the heart, by keeping the arteries flexible
and decreasing the inflammation in the lining of the blood vessels.

* It lowers the risk of blockage in the arteries which can cause a restriction in the flow of blood to the heart and brain.

* It lowers the amount of LDL or bad cholesterol that is retained in the body and increases the amount of good cholesterol or HDL.

* Pomegranate juice can have a great impact on health, particularly on the health of the heart, by keeping the arteries flexible and decreasing the inflammation in the lining of the blood vessels. It is known to reduce atherosclerosis, which is one of the leading causes of heart disease. It lowers the risk of blockage in the arteries which can cause a restriction in the flow of blood to the heart and brain. In other words it has an anti-atherogenic effect on the heart.

* It lowers the amount of LDL or bad cholesterol that is retained in the body and increases the amount of good cholesterol or HDL.

* It is a natural aspirin, which keeps the blood from coagulating and forming blood clots.

* Pomegranate juice has strong anti-bacterial and anti-microbial properties which help fight viruses and bacteria and boost our immunity system.

* Anaemia is a condition caused by the deficiency of red blood cells in the body. Pomegranate juice contains ample amount of iron.