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I have always believed that chronic diseases are accumulated from a small-untreated disease.
Regular stomach cramps, indigestion, gas can lead to piles, gallstones, kidney stones. Our body gives small indications on how is the body getting affected and we need to notice these indications in order to avoid some big trouble.
Instead, practice healthy food habits and healthy lifestyle that will definitely bring a big change in your health. Washing hands before and after meals, eating fresh food, using water purifiers to get purified drinking water, exercising, walking, meditating if started at an early age will improve your health and will keep you away from diseases.
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