Ingredients:
2 slices tomato
1 slice toasted English muffin
2 tablespoons crumbled blue cheese
1 dash Italian seasoning

Preparation:
1. Put the tomato slices on top of a toasted English muffin (optional: butter the toast if you want).
2. Sprinkle the tomato slices with the crumbled blue cheese and a dash of Italian seasoning (or your own favorite seasoning).
3. Microwave for about 40 seconds (or until the blue cheese begins to melt).