Benefits of Yoga

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Benefits of Yoga

* Brings down stress and enhances powers of relaxation
* Boosts physical strength, stamina and flexibility
* Bestows greater powers of concentration and self control
* Inculcates impulse Control
* Helps in rehabilitation of old and new injuries
* Intensifies tolerance to pain and enhancing mental clarity
* Boosts functioning of the immune system
* Enhances posture and muscle tone
* Improves blood circulation
* Results in healthy, glowing skin
* Cleanses and improves overall organ functioning
* Bestows peace of mind and a more positive outlook to life
* Infuses a sense of balance and internal harmony


Keywords: Benefits of yoga, health benefits of yoga, yoga special,