Milk Shake Recipes

[minisoji]

Apricot-Pineapple-Strawberry Shake

Ingredients

1 fresh apricot, diced
1/4 cup crushed pineapple
1/2 banana
6 strawberries
1 tbsp. skim milk powder
1 1/2 cup water
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax seed oil (optional)

In a blender, process fruit with the rest of the ingredients. Blend until thoroughly mixed and serve.[img][/img]

Keywords: Tasty foods, milky shake, ice cream, pudding, cake, snacks, milk shake, badam milk