The literal meaning of Ayurveda is 'Science of Life'. The system is passed through traditionally from master to disciples orally. Ayurveda is based on the Vedic philosophy of healthy living as prescribed in the 'Atharvaveda', a Vedic text on Hindu philosophy. It is a system of preventive medicine which provides remedies for various illnesses and prescribes ideal lifestyles to prevent the onset of sickness and disease. The majority of Ayurvedic medicines are not mass produced, as Ayurveda treatment is based on the premise that every person has an individualized constitution and medicines have to be tailored to suit the individual. To stay healthy, the Tridoshas need to function in harmony with each other, as well as with the five basic elements of the Universe (Air, Water, Fire, Earth and Ether). Ayurveda does not 'kill' an infection like antibiotics but instead it strengthens body's immune system to fight disease or infection.

The more popular Ayurvedic programmes among the tourists are Rejuvenation therapies (Oil massages, herbal baths etc.) and yoga. Ayurveda is sometimes considered a better alternative in certain cases of Jaundice, Paralysis, Arthritis, Parkinson's disease, Spinal problems, Gastric or Peptic ulcers etc.