Step 1. Open your taskbar > Run and type in "MSCONFIG" (whithout the "")

step 2. go to the start up tab

step 3. uncheck anything you don't want loaded

Do not uncheck ScanRegestry SysTray (systemTray) or LoadPowerProfile (there May be 2 of these, this is normal, do not uncheck either)

step 4. press Apply and reboot at the prompt

Disclaimer. I am not responsible if you skrue it up somehow, it is very commenly used and used by many ppl, but you need justy a bit of computer knowledge,.