Child safety tips

* If traveling internationally, make sure your child is up to date on her vaccinations and check with your doctor to see if she might need additional vaccines.

* In order to avoid jet lag, adjust your child's sleep schedule 2-3 days before departure. After arrival, children should be encouraged to be active outside or in brightly lit areas during daylight hours to promote adjustment.

* Conditions at hotels and other lodging may not be as safe. Carefully inspect for exposed wiring, pest poisons, paint chips, or inadequate stairway or balcony railings.

* When traveling, be aware that cribs or play yards provided by hotels may not meet all current safety standards. If you have any doubt about the safety of the crib or play yard, ask for a replacement or consider other options.