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Thread: 7 dont's after a meal

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  1. #1
    Join Date
    Jun 2009
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    5

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    these are some of the things I prefer to do after a meal...

  2. #2
    Join Date
    Apr 2009
    Posts
    8

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    Nice list! One more to add:

    Don't drink water just after a meal. It puts an extra pressure on the meal and so the meal couldn’t be digested properly. If you are feeling thirsty you can sip a little but don't drink a glass full of water. It is advisable to wait for an hour after having your meal.
    Last edited by ricky028; 07-07-2009 at 09:38 AM.

  3. #3
    Join Date
    Aug 2009
    Posts
    15

    Default

    "Don't walk about"? Is it true? I'm not that sure.. But I know don't do a massage after a meal.

    How about drinking soup? You guys drink before or after meals, or during?

  4. #4
    Join Date
    Dec 2008
    Location
    www.CignusWeb.com
    Posts
    12

    Thumbs up

    Well, I agree I do most of the stuffs after meal.

    And I believe 99% of peoples do these after meal.

    Am I true?

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