these are some of the things I prefer to do after a meal...
these are some of the things I prefer to do after a meal...
Nice list! One more to add:
Don't drink water just after a meal. It puts an extra pressure on the meal and so the meal couldn’t be digested properly. If you are feeling thirsty you can sip a little but don't drink a glass full of water. It is advisable to wait for an hour after having your meal.
Last edited by ricky028; 07-07-2009 at 09:38 AM.
"Don't walk about"? Is it true? I'm not that sure.. But I know don't do a massage after a meal.
How about drinking soup? You guys drink before or after meals, or during?
Well, I agree I do most of the stuffs after meal.
And I believe 99% of peoples do these after meal.
Am I true?
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