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Thread: 7 dont's after a meal

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  1. 07-07-2009, 09:34 AM #3
    ricky028
    ricky028 is offline Junior Member BizHat Newbie
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    Apr 2009
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    Nice list! One more to add:

    Don't drink water just after a meal. It puts an extra pressure on the meal and so the meal couldn’t be digested properly. If you are feeling thirsty you can sip a little but don't drink a glass full of water. It is advisable to wait for an hour after having your meal.
    Last edited by ricky028; 07-07-2009 at 09:38 AM.
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