Features Of Thai Massage

* Thai massage is usually done on a padded mat on the floor.
* The massage therapy requires no oil to be applied on the body of the individual. Instead, the person is fully dressed in comfortable clothing.
* The duration of a typical Thai massage is usually from 1-2 hours.
* Thai massage treatment style is slow, gentle and non-invasive, which is why it is suitable for even the most fragile person.

Benefits Of Thai Massage

* Relaxes the body
* Reduces stress
* Improves circulation of blood
* Increases the level of energy
* Increases body flexibility
* Improves the range of motion
* Centers the mind and body

Not Recommended For
Thai massage should not be undertaken in the following cases:

* In case of people with infectious skin disease, rash or open wounds
* For those who have undergone a surgery in recent past
* By people who are undertaking chemotherapy or radiation, unless it is especially recommended by the doctor.
* For those who are prone to blood clots or even those with a heart disease
* Pregnant women, unless it is recommended by the doctor. The women must ensure that the masseur is certified in pregnancy massage.
* In case the person is suffering from bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia or recent fractures.

Tips

* Do not intake a heavy meal right before the massage
* Make sure you reach at least 10 minutes prior to the time of the appointment, to complete the necessary formalities.
* Your massage therapist should be aware of your complete health history.
* In case of discomfort during the massage therapy, let your therapist know.