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Remedies for reducing body temperature

Drink lots of water to compensate for the loss of body fluid. This will also help to reduce the body temperature. Drink juice made out of sweet basil leaves twice or thrice a day.
Prefer liquid food over solid food. Eat foods that are easily digestible. Eat boiled or steamed vegetables, vegetable soup, honey and yogurt. Eat fresh fruits and drink fresh fruit juices. Drink cows milk in small quantity 2 to 3 times a day. Eat rice cooked with lentils with spices like cumin seeds, ginger, turmeric, coriander, and salt added to it. Completely avoid heavy foods like fast food, chicken, fish, raw foods and fried foods. Take complete rest. Take cool baths. Children should not be given aspirin for fever; instead they should be given cold bath. Avoid heavy exercises and sudden temperature change.
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