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[annie]

The Secret to a Happy Married Life!



Once I was asked by my Friend, "What is the secret behind your happy married life?"

I said, "You should share responsibilities with due love and
Respect each other. Then absolutely there will be no problems."

He asked, "Can you explain?"

I said, "In my house, I take decisions on bigger issues where as my wife decides on smaller issues. We do not interfere in each other's decisions."

Still not convinced, Friend asked me "Give me some examples"

I said," Smaller issues like, which car we should buy, how much amount to save, when to visit home town, which Sofa, air conditioner, refrigerator , monthly expenses, whether to keep a maid or not etc are decided by my wife. I just agree to it"

He asked, "Then what is your role?"

I said," My decisions are only for very big issues. Like whether America should attack Iran, whether Britain should lift sanction over Zimbabwe, whether to widen African economy, whether Sachin Tendulkar should retire, etc etc and Do you know one thing,

My wife NEVER, EVER objects to any of these"…………!!!!!!

[annie]

Healthy Benefits of Laughter



Laughter is a waterfall, a cascade of inner joy spilling out. Don't be afraid to laugh unrestrainedly- loud and long. Never curb it.

Laughter is not only one of the sweetest sounds of life, but a release from pain. A fun-loving cousin of deep-breathing, it makes you inhale six times more oxygen than you normally would.

Research has shown that it aids digestion and the secretion of favourable glandular hormones. There is a growing belief in the west amongst fitness experts that watching a sitcom increases the immune response of the body and keeps away pesky illnesses.

What is laughter after all? It is a reflex that sets your diaphragm going. The involuntary gusts that shake it make your respiratory muscles rapidly expand and contract. Hence it enhances your breathing apparatus and improves your circulation. The expansion and contraction increases the chest cavity and the lungs find themselves inhaling more oxygen while simultaneously expelling more carbon dioxide than they do when you are breathing normally. Which is why you sometimes end up feeling slightly breathless after a good hearty laugh.

Though not conclusive, more and more experts are beginning to believe that laughter also releases endorphin - the body's natural painkiller. Analysis of the endorphin hormone shows that it contains opiod peptides -a group of proteins which closely resembles opium or morphine in its chemical structure. Where a synthetic analgesic numbs you to pain, the natural endorphin detaches you from discomfort by stimulating certain transmitters that block the painful sensations.

Fun Time

Poison in Heart (FACT)

A Snake has its poison in it's teeth...

A Dog has its poison in it's Tongue...

A Scorpio has its poison in it's Tale...

Its only the Human who have poison in their Hearts...