Useful Tips 4U

[annie]

Avoid excessive snacking

There isn’t any scientific evidence that links chocolate to having breakouts. But as a healthy, low fat, high fibre diet is known to be good for skin, keep snacks such as chocolates to a minimum and indulge in them only occasionally.

Eat a fibre rich diet

Your body needs fibre to keep your complexion at its best. Many high fibre foods are rich in essential vitamins and antioxidants. Along with adequate water, fibre works to keep your body hydrated and flushes away toxins.

Be careful of what you drink



Change from caffeine laden tea and coffee to herbal teas and decaffeinated coffee. Sip pure fruit juices rather than fizzy drinks.

[lilir]

thank you very much

[annie]

Life is Best for those who want to Live it,
Life is Difficult for those who want to Analyze it,
Life is worst for those who want to Criticize it,
Our Attitude Defines Life...

Enjoy Your Life,
Laugh so Hard That even Sorrow Smiles at You,
Live Life so Well That even Death Loves to see you Alive,
Fight so Hard That even Fate accepts its Defeat....

[annie]

Taking care of your gold jewelry is necessary to maintain the shine, gloss and polish for a long time. After every use wipe it with soft and clean cloth and keep it dust free or perspiration free.

Gold ornaments with intricate designs need soft brush for cleaning purpose. Do not bring your gold ornaments in the contact of any harsh chemical. Remove your gold ornaments from your body in the time of washing and cleaning other wish it looses shine if it comes continuously in contact with soap however mild it may be.
Use all those gold cleaning solution as little as possible. Though this solution brings instant shine, they are harmful in the long run. Moreover this solution wears out your gold.

Just drop your ornaments in clean boiling water and add a pinch of sodium by carbonate in it for the cleaning. After taking off from water wipe it immediately with dry and clean cloth.



If your ornaments have any strong stain or have become greasy, dip it in alcohol for sometime. Then wash it again with clean water. Keep your gold ornaments separately in a box otherwise it may get scratched from other object. Your costume jewelry and the gold jewelry should be kept separately to avoid scratching.
So far the safety of gold jewelry is concerned it is very important to insure your gold jewelry so that you will get the money back if it is lost or stolen. It is better to keep all your valuable ornaments in a safe deposit vault of a bank. Choose the bank nearest to your home .

It will be far easier and safe to rich your bank accompanied with valuable ornaments at the time of operating your vault. But if you want to keep some of your ornaments at home, keep them in a separate box and keep it under lock and key.

[sherlyk]

Thank you very much for sharing your information.

[annie]

Most of you may feel pressured because you do not have enough time to do your activities. And so you search for tips to save time. But before you actually employ all the tips you are going to learn here, there is one important thing that you need to understand. There are no such things as ‘no time’! There is always time for everything, only that you misuse it. Once you learn to manage your time well, you can do more. You will then stop feeling as if you are being chased.



The first thing you should employ among the tips to save time found here is planning. Make a to-do list and as much as possible, be guided by that. If you feel like procrastinating, stop immediately. Know that you can easily take a break later on when everything is done. And that break will be more enjoyable and more stress-free because none will be nagging at the back of your mind. You waste time thinking of doing what needs to be done. If an action only takes 1-2 minutes to complete, do it immediately!

Among the greatest tips to save time that you can do is punctuality. If you are on time, you follow the schedule. Know that a schedule has a start and end so if you are on schedule, you will have time for everything. If you are late though, you will start several disruptions not only for yourself but for others too. If you have extra time on your hands and you are not too tired, you may become bored. If you do, try getting ahead of schedule. Spend time astutely. So instead of watching meaningless television, prepare your paper works ahead.

Improve your surroundings as well. Keep your tools handy and whatever you need easy to reach. Looking for a paperclip buried under stacks of folders is a waste of time. Exercise so that you will have more energy. Eat a light lunch so that you would not be drowsy in the afternoon. Keep improving your knowledge about tips to save time. Ask your friends or co-workers how they do it. Evaluate your lifestyle and eliminate time-wasting activities. Set your priorities and keep your goals at the forefront. Get into the habit of managing and saving your time and you will!

[woeboylumber]

where u go?

[annie]

Tips for oily skin





* Wash your face with cold water as many times as you can in a day.
* Before applying make-up first apply astringer lotion and wait for 5 min then do make-up as you like.
* Cucumbers juice, lime juice take in equal quantity and apply to your body and take shower with lukewarm or cold water after 15 min. Do this for one month and you see the amazing results.
* In a glass bowl pour water half way and add 5 – 6 drops of ude-co-lean and refrigerate. After 1 hr remove from freeze and apply with cotton whenever you feel like your skin is oily.
* In ice water mix limejuice and wash face with that water. You will feel fresh and clean.
* Take egg white and apply to your face, after it dries wash your face with basin flour. This face pack is good for oily skin only ( note:- do not apply this face pack around your eyes).
* In 1 tbsp. of apple juice mix 5 – 6 drops of limejuice and apply this to your face and wait for 15 min and wash your face with cold water.
* If you think you are going to expose to more sun then don’t go with out applying this tip: take fresh butter milk and clean your neck and face with a cotton and wait for 10 min and wash with warm or cold water.
* Mix 5-6 drops of rose water in 4 tbsp. of ice water and apply on face. This will help to control oiliness and make you feel fresh.
* For oily skin wash your face 2 or 3 times with soap and mix Mint juice with rose water and apply to your face and wait 10-15 min and wash with cold water.
* Peel apple skin and grate and squeeze juice from apple and add same quantity of lime juice and apply to your face. This is good for oily skin.

[annie]

There are some tips on how to maintain your beautiful flower arrangement for longer and how to save the flowers:

1. If your flower arrangement is in vessel, always attach balls made with pieces of newspaper on the stem to support the flowers. This will prevent them from moving.

2. If your arrangement has with flowers, use a sponge or foam to keep them always moist, this will prevent the flowers from wilt quickly.

3. If your arrangement is with roses, always remove the thorns, and retain the leaves.
4. Tie the flowers with a rod, or flexible wire.
5. Always use clean water in your arrangement, preferably fresh or frozen.
6. Upon receiving a flower arrangement, put it in a cool and airy place. Do not place the flowers indoors without ventilation, so they remain beautiful for longer.
7. Do not put your arrangement in the sun, close to fans, circulators or air conditioning.
8. Cut your arrangement every two or three days. Cut 1 inch or 2 centimeters of the stem on the diagonal with a clean, sterile scissors.
9. Do not put water directly on the flower, just spray water on the petals. * For durability they can be placed in the water of the vase, floral preservative. Easily found in nurseries and homes in the industry. Remove the dried leaves, and also those that become submerged to water.
10. The vessels can be made of plastic and silicone, coconut fiber, sponges, clay, clay, glass. Use the smaller vessels to more delicate flowers and small, and larger pots for flowers tougher, and would break into small vessels. With this you can enjoy longer peace and serenity that flowers offer.

[annie]

For Ever Green Skin



* Take Bath Daily. Wash your face 3 times a day.

* Drink at least 8 glasses of water every day.

* Use only herbal skin care product.

* Dink one of glass of water added with 1 spoon of honey.

* Mix Turmeric, Curd and oil and apply to body. Shower after 10 minutes.

* For natural bleaching: - mix milk and lemon juice. The milk will break as soon as you mix the lemon juice in it. Use that mixture to massage on your face , neck and hands. It works as natural bleaching. Apply this only one time in month.

* Mix curds (yogurt) with wheat flour and apply to your skin and take shower after 5 minutes.

* Wrinkle skin is a result of Sodium deficiency and makes skin sticky. Cucumbers are ideal for combating and preventing sodium deficiency because they are not only high in sodium, but also help in keeping the body cool, a great summer's treat.

* Cut some beet root into small pieces and grind them. Squeeze juice from beet root and massage to your face for 5 minutes. Shower after 10 minutes with mild soap or gram flour.