Live Healthy and Happy !!

[annie]

[annie]

Economic disaster begins with a philosophy of doing less and wanting more.


If you want to amend your errors, you must begin by amending your philosophy.


The only thing worse than not reading a book in the last ninety days is not reading a book in the last ninety days and thinking that it doesn't matter.


Your personal philosophy is the greatest determining factor in how your life works out.


Initial response illustrates a great deal about someone's personal philosophy.


Only human beings can reorder their lives any day they choose by refining their philosophy.


The key factor that will determine your financial future is not the economy; the key factor is your philosophy.


Don't borrow someone else's plan. Develop your own philosophy and it will lead you to unique places.


If you learn to set a good sail, the wind that blows will always take you to the dreams you want, the income you want, and the treasures of mind, purse, and soul you want.


Your philosophy determines whether you will go for the disciplines or continue the errors.


Philosophy is the sum total of all that you know and what you decide is valuable.

[annie]

Problem-Solving Techniques



Would you like a few good problem-solving techniques that will increase your brain power? Do you ever run out of good ideas, or go around in circles trying to come up with a solution for a simple problem? Find one or two of the problem-solving techniques below that you like, and get in the habit of using them.

Using Your Unconscious Mind

Let your unconscious mind do your problem-solving, using one of several techniques. First, try outlining a problem in your mind before going to sleep, and telling your brain to go to work. Einstein had good luck with this technique, sometimes getting the "ah-ha" insight while shaving the next morning. Next, instruct your mind to keep working on the problem while you are doing other things. There is more than we know going on inside our heads. Finally, work on problems when you are in a drowsy state. This can result in more creative solutions.
Systematic Problem-Solving Techniques

Challenge your assumptions. For example, if you aren't making enough money and you assume you need another job, ask "do I really need a better job?" Maybe you can get a raise, or you can make the job that you already have better. A business on the side might be another option. Don't let your assumptions limit your possible solutions.

Break big problems down into smaller ones. Buying a house is a big move that is really a bunch of small steps. This is true of many problems. Start by addressing all of the components of a problem individually, and it may not seem so overwhelming. This makes it easier to motivate yourself.

Ask three people for their opinions and/or advice. They may have good ideas, but in any case this helps you be sure that you are not overlooking anything obvious.

Write down the problem. Then find another way to express it and write that down. Continue with all the possible solutions and any ideas that come to mind. Write EVERYTHING, then come back to it later to pick the diamonds out of the dirt.

Change your perspective. Pretend you are very rich, very poor, a child, a visitor from another planet. How would you see the problem from this new perspective. Einstein imagined riding on a beam of light to come up with his theory of relativity, so this technique has been known to work.

[rajseo]

awesome thoughts great
thanks for your nice post.

[miloacademy]

thanks for suggestions.

[anatomy005]

thank You for shard na kup

[Crosby]

I find this thread very useful I want also add here some good tips which will be really helpful to keep you healthy.
Don't smoke
Manage stress
Eat a healthy diet
Treat your skin gently
Protect yourself from the sun.