Useful Tips 4U

[annie]

For Ever Green Skin



* Take Bath Daily. Wash your face 3 times a day.

* Drink at least 8 glasses of water every day.

* Use only herbal skin care product.

* Dink one of glass of water added with 1 spoon of honey.

* Mix Turmeric, Curd and oil and apply to body. Shower after 10 minutes.

* For natural bleaching: - mix milk and lemon juice. The milk will break as soon as you mix the lemon juice in it. Use that mixture to massage on your face , neck and hands. It works as natural bleaching. Apply this only one time in month.

* Mix curds (yogurt) with wheat flour and apply to your skin and take shower after 5 minutes.

* Wrinkle skin is a result of Sodium deficiency and makes skin sticky. Cucumbers are ideal for combating and preventing sodium deficiency because they are not only high in sodium, but also help in keeping the body cool, a great summer's treat.

* Cut some beet root into small pieces and grind them. Squeeze juice from beet root and massage to your face for 5 minutes. Shower after 10 minutes with mild soap or gram flour.

[annie]

Life Changes

New Job, Moving, Etc. Children heading off to college, a woman's return to the workforce, retirement...even happy changes can shake up the equilibrium of a marriage. Probably the toughest changes to assimilate in traditional marriages (male as breadwinner; woman as homemaker), is when the roles shift. When a woman goes back to work after being a homemaker (especially if she becomes very successful), or a husband loses his job or retires, the couple has to readjust their expectations of each other. "Zack's heart attack meant it was time for him to retire. It's not always so easy to accept shifts in the status quo. It can be a howl of outrage from one partner when the other changes the fundamental agreement. This is especially true if the change is voluntary.. But without the distraction of the children, they may be forced to confront themselves and their own relationship.



Danger: Faced with stress and change, couples often withdraw from one another or blame each other for their own dissatisfaction. Opportunity: Change can stir a relationship into a new phase of intimacy as well as free each individual to develop in new ways: A traditional breadwinner who retires may be able to be closer to the grandchildren; a homemaker who returns to the workforce may enjoy achieving in a new arena. Try this exercise!