Live Better Live!!!!

Don't have negative thoughts about things you cannot control.

Don't waste your precious energy on gossip.

Try to make at least three people smile each day.

Smile and laugh more.

Dream more while you are awake.

Make time to practice meditation, and prayer. They provide us with daily fuel for our busy lives.

Drink plenty of water.

Sleep for 7 hours.

Sit in silence for at least 10 minutes each day.

Take 1- 30 minutes walk every day. And while you walk , smile.

Each day give something good to others.

Call you family often.

Do the right things!

Your inner most is always happy. So be happy.

Don't over do, keep your limits.

No matter how you feel, get up, dress up and show up.

The best is yet to come.

Envy is a waste of time, you already have all you need.

However good or bad a situvation is , it will change.

What other people think of you is none of your business.

Forgive everyone for everything.

Don't compare your life to others. You have no idea what their journey is all about.

You don't have to win every argument. Agree to disagree.

Realise that life is a school and you are here to learn. Problems are simply part of curriculum that appear and fade away like algrebra class, but the lessons you learn will last a lifetime.

Forget issues of the past. don't remind your partner with his/her mistakes of the past. This will ruin your present happiness.

Life is too short to waste time hating anyone.

Spend time with people over the age of 70 & under the age of 6.

Don't have negative thoughts about things you can not conrol. Instead invest your energy in positive present moments.