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Hello Friends.....
1.Brush your teeth gently using short strokes. Apply just enough pressure to feel the bristles against the gums.
2.Replace your toothbrush around two to three months or when the bristles are worn. A worn-out toothbrush may injure your gums. Replace your toothbrush after you’ve had a cold.
3.Be sure to reach every tooth. Move the toothbrush around so as to clean all the teeth.
4.Use a fluoride toothpaste
5.Avoid toothbrushes with hard bristles, which can damage your gums. Use a toothbrush with soft, rounded bristles.
6.Ask your dentist to recommend the type of toothbrush that would work best for you
Thanks
clinical research
Last edited by kerry47; 07-16-2010 at 09:12 AM.
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