How to Choose Healthy Snacks for Children

[ston2010]

Healthy snacks for children are ideally fruits and fruit juices. I serve apple twice a week to my son. Good thing that he loves apples. I also do fruit shakes that I serve with biscuits and sandwich. I am also picky when it comes to sandwiches. Most of the time I serve fresh sandwiches such as tuna and egg sandwiches

[napster_289]

I am so thankful that my son doesn't eat too much junk food or any unhealthy foods. I always see to it that I give him something that nourishes him and I am proud to say that what I offer him to eat he doesn't complain. Sometimes I give him junk foods, ice cream or anything but only once in a while so as he could experience eating with this and to my glad he doesn't lingers on this kind of food.

[andie8]

I am so thankful that my 2 year old loves fruits and vegetables. She is picky on vegetables but she eats any kind of fruit that I serve her for snacks. She gets a taste of junk foods when she gets visited by her cousins but she doesn't ask for them like she asks for fruits when she feels like having a snack. :)