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Thread: Foods That Help You Lose Weight

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  1. #2
    Join Date
    Oct 2010
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    3

    Default food for health

    Your food shall be your medicine. Ayurveda has postulated the role of food and especially nutritive foods for maintaining health as well as cure of diseases. Nutrients are necessary for the proper functioning of mental, physical, metabolic, chemical and hormonal activities. The body is like a machine that will repair and rebuild itself if proper nutrition is provided by way of food.

    Last edited by sherlyk; 10-20-2010 at 03:40 PM.

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