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Thread: Health Care in Daily Life

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    Default Health Care in Daily Life

    Sleep is a natural stress buster. It refreshes the mind and body and helps you think better. If you do not get enough sleep at once, try using power naps.Regular stay physically fit and improve your Reflex Action therefore provide better stress.

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    Individual Voluntary Arrangement
    Last edited by shannon; 02-14-2011 at 07:21 AM.

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