How to Make Turmeric Tea



One way to reap the health benefits of turmeric is to drink turmeric tea. It's easy to make and tastes great with a little bit of lemon or honey.



Ingredients
4 cups water
1 tablespoon ground turmeric
lemon (optional)
honey (optional)


Directions
Bring water to a boil. Reduce heat and add ground turmeric. Simmer for 10 minutes.
Strain into a mug using a mesh strainer or cheesecloth.
Add honey and/or lemon to taste.