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Well,i was very worry about my hair and skin health but after the complete reading of your amazing post i got a lot of information and knowledge about how can i take care of my hairs and skin in a better way.
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I think that how all Indian woman's have great, silky, long and lovely hair. How can they guard his hair
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useful thanks for the info...
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Reduce or limit refined carbohydrates and sugar intake, Avoid caffeine and other stimulants, Limit dairy products and red meat. Our diets should be very good before boot camp.
Last edited by Blaine123; 03-22-2014 at 07:57 AM.
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Thank you so much for your great post.
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The products of homeopathy or ayurvedic are very good, but are little different from cosmetics. The amla and reetha in the shampoos make my hair dry and brittle. Also usage for long time definitely gives benefit but turns the hair dry and rough. Also they are overpriced. I have seen websites like Nyraa, Forest Essentials, Kama Ayurveda their products are very expensive.
There are some good personal care products brand which manufacture high quality products for skin care , hair care, perfumes, soaps and talcum powder at very reasonable price. Men and women must try and use products specially designed for their skin and hair needs.
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