Really nice post.....now-a-days schedule of children are so hectic....that they can't even find time to exercise or play.....well...playing is the best exercise for children...i think one must allow his kid to play for atleast 2 hrs. in a day....my kid is so small to play outside in a playground and i get little worried whenever he goes out. so i have created a playground for him. I have installed really cool slides and swings for him and this will help him in gaining strength also.
If anyone interested in such playgrounds for their kids..they can visit to a website Playground Equipment for Outdoor Commercial Playground | AAA State of Play . They have very good collection of both indoor and outdoor playgrounds.