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Body have its own procedures and it grows in its ways. There are few people who are not much taller in height. Which makes them feel uncomfortable and the adopts many ways to look tall. But the most natural way to get proper height and look tall is wearing high heels.
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Hi All,
Great threat on how to gain weight and must be beneficial for skinny people. List of some more food to gain weight.
Granola, avocados, fried or fatty food, sweet, beverages and white flour products.
Last edited by sherlyk; 01-19-2012 at 06:32 AM.
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Thanks for the link. But the conversation is going on about height gain.
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I think confidence is important not height.many people we can see around us with a less than average height but still they work confidently in this society.No one have a time to count your height in this world.Just behave confidently in the society that's it.For the mental satisfaction try these exercise.
Last edited by sherlyk; 01-19-2012 at 06:32 AM.
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Thanks for sharing and I am glad to know about, How to gain weight. Banana is also good for weight gain and build Muscles too.
orange county boot camps
Last edited by epascal; 01-21-2012 at 06:43 AM.
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Diet for weight gain:
The basic diet for weight gain that should contain nutritious, high calorie foods,
carbohydrate
is also assential part for the weight gain,
The diet for the carbohydrate meal bread, potatoes, brown rice, pasta, couscous,fresh and dried fruit.....
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Hi All,
Some more tips to increase weight are:
Increase caloric intake and include smarter food in your daily meals. Consume more protein and eat lots of snacks and take energy drinks. Do take supplements and increase workout.
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