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Hi Abel,
Apples are great for health and we must add apples in our daily meals.
Apples reduce tooth decay by lowering bacteria level in mouth and stabilize cholesterol level. Apples are used to sure diarrhea and constipation.
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People who ate the most apples had a 50 percent lower risk of developing lung cancer. Researchers believe this is due to the high levels of the flavonoids quercetin and naringin in apples.The pectin in apples reduces the risk of colon cancer and helps maintain a healthy digestive tract.It also help in losing weight..
Libertyville Weight Loss
Last edited by JRyder; 05-04-2012 at 11:20 AM.
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